Mindfulness in Nature
Highfield Country Park, Levenshulme, Manchester, Meet Bowler Street Entrance

Oct:
2nd 6.00-7.00pm
16th 5.30-6.30pm
Sessions end at twilight

£5 per session. Adults only please

Join us in making the most of the remainder of summer by experiencing mindfulness in Highfield Country Park. You will learn meditation techniques whilst connecting with nature around you, there will be an opportunity to share your experience with others and to ask questions.

Guaranteed to promote calm and inner peace so its ideal as an after-work and pre-bedtime activity.

No need to book, just turn up.

There is very little shelter in the Park. Please dress appropriately for the weather, we will be going ahead even if it is raining.
--
Claire Morris
Founder

claire@wildawake-mindfulness.co.uk
07990 974 462

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Website: www.wildawake-mindfulness.co.uk